Wolf Moon Rest~ An Online Virtual Yoga Nidra & Sound

January opens beneath the Wolf Moon, a time of deep winter stillness, instinct, and inner listening. When the world is quiet, the wolf teaches us to rest, restore, and trust the wisdom that lives beneath the noise.

Join us for a nourishing online Yoga Nidra and sound bath designed to support the nervous system during winter’s call to slow down. Through guided yogic sleep and layered sound—singing bowls, chimes, and subtle vibration—you’ll be invited into profound rest, release, and renewal.

This is not a practice of doing, but of allowing. A place to soften the body, quiet the mind, and replenish your inner reserves as we honor the season of rest.

✨ No experience needed

✨ Come as you are, wrapped in warmth

✨ Leave feeling grounded, calm, and restored