Restore: Yoga, Reiki & Sound

Sink into a 90-minute immersive healing experience designed to calm the nervous system, soften the body, and create space for deep restoration. This journey weaves together yoga, Reiki energy healing, breath, and an enveloping sound bath of singing bowls, chimes, and grounding frequencies.

Together we’ll move slowly and intentionally — releasing tension, quieting the mind, and reconnecting to the body through rest, resonance, and presence. Reiki will be offered throughout the experience to support energetic balance and emotional ease while sound vibrations guide you into deeper states of relaxation and renewal.

Come as you are. Leave lighter, clearer, and deeply nourished.

No experience necessary. Mats, props, and supportive space provided.