Reiki, Sound & Stretch

Join us at @artfulsoulsandwellness for an evening of restorative stretching and sound, infused with Reiki by @lalaurenmarie . This is your invitation to drop back into your body and quiet the mind during these busy winter months. Lauren will guide a gentle movement practice and a guided meditation with Sound & Reiki Energy Healing, techniques that assist in rest, relaxation, and recovery. All are invited