Intro To Ayurveda

Embark on a transformative exploration of Ayurveda in our Intro to Ayurveda workshop. Delve into the foundational principles of this holistic healing system, discovering your unique mind-body constitution and lifestyle tips for optimal well-being. Join us for an introductory experience that harmonizes ancient knowledge with modern living. You will learn practical tools, and simple principles based on your unique constitution to help you create a balanced and vibrant life.