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Flex & Flow
Sun, Apr 27
|105 S 5th St
A workshop series on flexibility & mobility
Tickets are not on sale
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Time & Location
Last available date
Apr 27, 2025, 1:30 PM – 2:45 PM
105 S 5th St, 105 S 5th St, Brooklyn, NY 11249, USA
About the event
Are you aiming to enhance your flexibility and boost your mobility?
Join Holly for this four-week series, where you'll be guided through flows specifically designed to lengthen and strengthen both your body and mind.
While attending all four workshops is not mandatory, it is strongly encouraged.
Improving your mobility and flexibility is essential for overall well-being. It can help reduce the risk of injury while offering greater freedom within your body. Discover the mind-body connection by releasing areas where we tend to hold tension.
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