Chair Yoga & Sound Bath- A Summer Welcoming

Join us on the eve of the Summer Solstice for a nourishing evening of gentle movement, relaxation, and renewal.

As we prepare to welcome the longest day of the year, we'll gather in community to honor the season through accessible chair yoga, mindful breathwork, and a deeply restorative sound bath.

This all-levels experience is designed to help release tension, calm the nervous system, improve mobility, and create space for reflection as we transition into summer.

Whether you're seeking relaxation, healing, connection, or simply a moment to pause, this gathering offers a welcoming space to slow down and reconnect.

✨ Gentle Chair Yoga

✨ Mindful Breathing & Relaxation