top of page

A Winters Sleep - Solstice Sound, Nidra Restorative flow

Sat, Dec 13

|

105 S 5th St

Slip into a deep restful state with guided yoga Nidra, a gentle restorative yoga flow under the dreamlike sounds of sound bowls and healing instruments

A Winters Sleep - Solstice Sound, Nidra Restorative flow
A Winters Sleep - Solstice Sound, Nidra Restorative flow

Time & Location

Dec 13, 2025, 2:00 PM – 3:15 PM

105 S 5th St, 105 S 5th St, Brooklyn, NY 11249, USA

Guests

About the event

Yoga Nidra, also known as "yogic sleep", is a guided meditation practice that brings you into a state of deep rest. Through body awareness, breath awareness and visualization, you'll access the magical and liminal space between waking and dreaming - a space where deep healing and renewal can happen. 

Join Estrella & Mandi for an evening of restoration as we begin with very gentle restorative flow where you'll be guided to release tension and calm the nervous system. Healing sound vibration will be applied through the entire session. This is the perfect practice for anyone who is feeling tired, stressed or disconnected from their highest self. 


Tickets

  • Yoga Nidra Suggedted Donation

    $25-$35

    $

    +Ticket service fee

Total

$0.00

Share this event

bottom of page